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Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them.
Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy.
Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.
- Sales Rank: #241686 in eBooks
- Published on: 2016-02-02
- Released on: 2016-02-02
- Format: Kindle eBook
Review
"You can revolutionize your life based on Tara Mackey's experiences in Cured by Nature. Tara's raw, personal story of dealing with tough family circumstances and a dependence on pharmaceuticals, carving out a natural life through positive thoughts, and developing an appreciation for green beauty is a great read and illuminating."-Tony Conrad, Founding Partner at True Ventures and Co-Founder & CEO of about.me
"The best way to get healthy this year!" -San Diego Living
"A unique combination of scientific facts and personal anecdotes... Tara challenges readers to change their lives with simple daily thought patterns and practices that result in a more vibrant, happy life. With her easy to use tools and mindful practices, holistic health is accessible and attainable!" -Nicolle Mackinnon, writer and editor at No More Dirty Looks
"Tara has quite literally taken her life back by listening to her body and taping into the truly awesome healing powers of nature. This is a must-read for anyone who is sick of treating symptoms andready to make long-lasting lifestyle changes for wellness."-Adina Grigore, founder of S.W. Basics and author of Skin Cleanse
"From being well to living well, Tara provides practical tools for achieving wholeness along her journey to true healing, happiness and self-discovery. With complete authenticity and raw vulnerability, Tara shows us how we, too, can be cured by nature."-Brandie Gilliam, founder, Thoughtfully Magazine and Organic Beauty Talk
"Tara straight-talks you through every area of life. Cured by Nature explodes with raw truth and power. For everyone who's trying to live their dreams. Be prepared: you'll finish this book a better version of yourself. Enthralling and empowering. No book has transformed my life more."
-Todd Cooper, CEO of Waxelene
"Compelling and action inspiring - people at every age can experience the deep knowledge and wisdom her rich story effortlessly delivers on her powerful, holistic journey to radiant health and happiness. Tara is one of this generation's great Wellness leaders!"-Josh Rosebrook, Founder of Josh Rosebrook Skin & Haircare
"Part personal journey, part health advice, Mackey's book expands from her blog, The Organic Life, and delves into ways to heal the body and the mind. Readers who enjoy either the memoir aspect of a woman who heals herself, or those looking for some tested natural and noninvasive remedies will enjoy this." -Booklist
About the Author
Tara Mackey is a certified lab analyst and environmental technician. In 2012, she started The Organic Life Blog, where she continues to share her natural living advice with readers. In addition to blogging, she is also a musician, an agency model, and an actress. She is a regular contributor to Happiness & Wellbeing Magazine, POPSUGAR Fitness, Lucky Magazine, and True Luxury Life. Tara resides in Los Angeles and Encinitas, California.
Most helpful customer reviews
41 of 44 people found the following review helpful.
Good for complete green living newbies, not so much if you've as much as dipped your toes into it
By Svitlana Iarmolenko
This book documents the personal story of Tara, who, after many years living on prescription medications, decided to switch to natural remedies and start living the "organic life". In her book, she shares what medications she was on, the struggles associated with heavily medicated lifestyle, and step-by-step account of what methods she used to get better (meditation, herbalism, clean eating, natural beauty, etc). While an inspiring account of a personal victory over disease, the book has two major drawbacks that readers need to be aware of.
1. Todd Cooper, author of the book's foreword, noted that Tara wrote this book in three months - and, unfortunately, it shows. The quality of writing is low, there are multiple grammar and formatting mistakes, and the hierarchy of headings makes absolutely no sense. The manuscript needed rounds and rounds of edits before it could be released to print, and should have not seen the light of day in its current version. But the most disturbing is the haphazard, jump-around-with-no-clear-linearity timeline. This alone makes the reader very confused and doubtful of the story's account. For example, Tara writes about starting DIM supplement while still in New York to improve her skin acne condition, and how she "saw results overnight!". Yet after her move to California, we read about horrible cystic acne that plagued her for months, until she discovered bentonite clay and "saw results overnight!". So did DIM not work as well as described? Anyone who knows anything about natural remedies will tell you "results overnight" is probably not going to happen, and this book has multiple instances of claiming such outcomes. It is simply an exaggeration of what is possible, and ultimately just not true. It is alarming to see such misleading information in a published book.
2. Pigtailing on that, this book has limitations in audience. If you eat nothing but junk, have never sat for 5 minutes in quiet introspection, or never as much as put some clay on your face, you may find this book useful. For those of you out there who have any simplest idea of how to make a kale smoothie, can get your hands on an app with 5-minute guided meditations, and have tried as much as putting some coconut oil in your hair - this book is completely useless. It is EXTREMELY RUDIMENTARY! I follow Bulletproof, ReWild Yourself, and other podcasts, eat Paleo, meditate daily, read Ruiz and Strauss, and make a few basic home beauty concoctions based on a simple essential oils guide book. If you do any of those or similar things, you know more already than this book will tell you, and it will add none to your arsenal.
To sum up: while portraying a remarkable personal story, this book needs many rounds of edits before it reaches publishable quality, and will add no knowledge for you if you've dabbled into green lifestyle at all. This book's intro claims it will "change your life" and help you become "happier and better you". It won't. I greatly regret the money I spent on the hard copy.
3 of 4 people found the following review helpful.
Soooo much information, anyone who reads it could not ...
By REB
Soooo much information, anyone who reads it could not help but find something that helps them. On that same point it can leave you trying to figure our what they should try first. I guess they should trust their guy and choose what pops out at them.
1 of 2 people found the following review helpful.
Loved Cured by Nature!
By Customer
I loved reading Cured by Nature. Tara articulates her struggles in a way that all of us can relate to. It was eye opening and became more of a study journal for me to reference. Have a highlighter ready!!! You will find yourself immediately wanting to use her techniques in your personal struggles. And let me tell you try just one. They really work. I enjoy reading it so much I told two of my family member about it. I will refer back to my highlighted pages often I just know it. It is not a book to put on the shelf. Keep it handy for reviewing.
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